Workout Planner for OpenClaw — Review, Trust Score & Install Guide

Short answer: Workout Planner is a verified OpenClaw skill for health & fitness. Trust Score 90/100 based on source transparency, permission scope, install safety, update recency, community signal, and documentation quality.

Trust Score: 90/100

Security tier: Verified
Risk level: Low
Last reviewed: 2026-02-15
Reviewer: OpenClaw Skills Hub editorial team
Version: 1.8.0
Author: health-tools
Install command: npx clawhub@latest install workout-planner

How we calculate Trust Scores →

What Workout Planner does

Workout Planner creates personalized exercise programs based on your goals, experience level, available equipment, and schedule. It implements progressive overload, suggests exercise alternatives, schedules recovery days, and adapts plans based on your progress. Supports strength, hypertrophy, endurance, and hybrid training.

How to install Workout Planner

Install the OpenClaw CLI: npm install -g clawhub@latest
Install this skill: npx clawhub@latest install workout-planner
Verify the install: openclaw skills list

Security review

This skill is currently classified as Verified with a low risk profile. Our reviewers inspected the SKILL.md manifest, dependency tree, declared permissions, network calls, and shell commands before publishing this score. See our editorial policy and Trust Score methodology for the full rubric.

Best for

Generate personalized workout programs
Track progressive overload across exercises
Get exercise alternatives for available equipment
Schedule deloads and recovery periods

Avoid if

You need a fully air-gapped install with no network calls.
Your environment forbids skills with third-party dependencies.
You require a formally audited SBOM that this version does not yet provide.

Alternatives & related skills

Nutrition Tracker — Track calories, macros, and micronutrients from natural language food descriptions and meal photos.
Sleep Analyzer — Track sleep patterns, analyze quality, and get AI recommendations for better rest.
Meditation Guide — Guided meditation sessions with AI-personalized scripts, breathing exercises, and mindfulness tracking.

Frequently asked questions

Does it work without gym equipment?

Yes — it generates bodyweight, resistance band, and home gym programs.

Can it adapt based on feedback?

Yes — report difficulty and it adjusts volume, intensity, and exercise selection.

How do I install Workout Planner?

Run `npx clawhub@latest install workout-planner` from any directory with Claude Code or OpenClaw installed. The skill is added to your local SKILL.md registry and is available to your agent immediately — no restart required.